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Cryotherapy


Used by a growing number of world-class athletes, whole body cryotherapy and local cryotherapy offer the therapeutic benefits traditionally sought by ice and ice baths but in a safer way and at a fraction of the treatment time.

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Fitness

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Recovery

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Vitality

Whole Body Cryotherapy


For decades cold therapy has been commonly used to relieve pain symptoms. In sports medicine, whole body cryotherapy has gained wider acceptance as a recovery modality from muscle injuries by significantly alleviating inflammation after strenuous exercise. Whether your seeking pain relief for an injury or training as a an athlete, cryotherapy can help speed your recovery time and enhance performance.

Our Whole Body Cryotherapy treatments are administered individually via an Eden electronically-powered cryotherapy system, a cryo brand known for results, reliability and safety. The room rapidly lowers the skin’s top layer to 32°F while the cabin temperature drops to a range of -150°F. Participants are protected with socks, gloves, slippers, face mask and a cap while in the chamber. During the 2-4 minutes of extreme cold the brain stimulates the body's natural recovery response, resulting in increased energy, cell rejuvenation, immune system boost, and overall self-healing. 

Regular Cryotherapy can:

  • Enhance Fitness
  • Ease and Accelerate Rehabilitation
  • Relieve Muscle-Soreness, Pain and Inflammation
  • Increase Energy and Reduce Fatigue
  • Improve Skin Elasticity
  • Reduce Stress Causing Hormones
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Localized Cryotherapy


Localized Cryotherapy targets a specific area of the body to treat inflammation due to injury. Post-surgery or chronic pain spot treatments can also help heal incision areas and reduce swelling.

Local cryo quick facts

  • Spot treatment sessions will last 10 minutes
  • For post-injury or surgery treatment, we recommend 3-5 sessions
  • For best results use in conjunction with Whole Body Cryotherapy