Tacoma's go-to destination for Whole Body and Localized Cryotherapy. Our state-of-the-art facility and experienced staff offer the best cryotherapy experience in the area. Stop by and see us to discover the benefits of cryotherapy for yourself.
Cold therapy has been used for decades to relieve pain symptoms. In sports medicine, whole body cryotherapy has gained widespread acceptance as a recovery treatment for muscle injuries, as it can significantly reduce inflammation and speed recovery time. At Grit City Wellness, we offer cryotherapy to help those dealing with pain and injuries, as well as those looking to improve their mood, boost their immune system, enhance their performance, and recover faster.
Our Whole Body Cryotherapy treatments are administered in a two-room cryotherapy system. During the treatment, skin temperature is quickly lowered to 32°F while the cabin temperature drops to -150°F. Participants are protected with socks, gloves, slippers, a face mask, and a cap while in the chamber. The extreme cold stimulates the body's natural recovery response, resulting in increased energy, cell rejuvenation, improved immune function, and overall self-healing.
Regular Cryotherapy can: