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Used by a growing number of world-class athletes, whole body cryotherapy and local cryotherapy offer the therapeutic benefits traditionally sought by ice and ice baths but in a safer way and at a fraction of the treatment time.

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Whole Body Cryotherapy

For decades cold therapy has been commonly used to relieve pain symptoms. In sports medicine, whole body cryotherapy has gained wider acceptance as a recovery modality from muscle injuries by significantly alleviating inflammation after strenuous exercise. Whether training as a professional, collegiate, or recreational athlete, cryotherapy can help speed your recovery time and enhance performance.

Our Whole Body Cryotherapy treatments are administered individually via an Eden electronically-powered cryotherapy chamber, a cryo brand known for results, reliability and safety. The chamber rapidly lowers the skin’s top layer to 32°F while the cabin temperature drops to a range of -170°F. Participants are protected with socks, gloves, slippers, face mask and a cap while in the chamber. During the 2-3 minutes of extreme cold the brain stimulates the body's natural recovery response, resulting in increased energy, cell rejuvenation, immune system boost, and overall self-healing. 

Benefits of pre-and post-workout therapy

  • Pre-workout cryo improves range of motion and flexibility
  • Pre-workout therapy increases energy, vitality, metabolic rate, and fat burning
  • Post workout quickly reduces inflammation, pain, and soreness

Other benefits

  • Boosts energy
  • Increases blood circulation
  • Boosts mood and immune system
  • Tightens skin and reduces cellulite


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Localized Cryotherapy

Localized Cryotherapy targets a specific area of the body to treat inflammation due to injury. Post-surgery or chronic pain spot treatments can also help heal incision areas and reduce swelling.

Local cryo quick facts

  • Spot treatment sessions will last 10 minutes
  • For post-injury or surgery treatment, we recommend 3-5 sessions
  • For best results use in conjunction with Whole Body Cryotherapy


The CryoFacial™ is a unique treatment that focuses on tightening and softening the skin, while reducing inflammation. By naturally stimulating collagen growth, CryoFacial™ gives individuals skin that looks and feels younger. Each session lasts 20 minutes, much shorter than a traditional facial, so we can get you glowing in no time.

CryoFacial™ Benefits

  • All natural, no invasive chemicals
  • Can help with chronic skin conditions (psoriasis, dermatitis and eczema)
  • Weekly CryoFacial™ treatment is recommended and proven safe for a period of 5 weeks