I N T R O   S P E C I A L    $50 savings when you try 3 of our most popular services.

Somadome Meditation


We know that modern life can be stressful, and that deep relaxation and mindfulness can help to neutralize anxiety. But mastering these skills can take time. At Grit City Wellness, we offer Somadome, a personal meditation dome that can help you achieve a sense of calm and mindfulness in just 20 minutes. With chromotherapy, sound therapy, and a menu of guided meditations, Somadome can help you make a dramatic shift in your mood and mental well-being. Stop by and see us to try Somadome and discover its benefits for yourself.

Transparent fitness icon

Fitness

Transparent recovery icon

Recovery

Vitality icon

Vitality

More about Somadome sessions


Being inside the Somadome gives the illusion of infinity. The colors that play across the curve of the dome can be programmed according to chromotherapy to support the goals of your session. Enjoy the pinnacle of focus as you go through one of 20 guided meditations or use your session for some unguided meditation. Aided by binaural beats, inaudible frequencies that move us toward brain states achieved during meditation, you will access the anxiety-neutralizing benefits of meditation more quickly.

Guided Sessions can focus on four areas:

  • Physical wellness
  • Mental performance
  • Attracting our intentions
  • Journeying inward