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Bodywork


We offer a range of bodywork modalities, including Ashiatsu, Craniosacral, and Reiki. These treatments can help high-performance athletes and those dealing with chronic pain improve their function, reduce pain, and achieve a better sense of overall well-being.

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Fitness

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Recovery

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Vitality

Ashiatsu


Ashiatsu is a holistic discipline that approaches treatment by considering the whole body. A manual therapy of Japanese origin, the practitioner applies pressure on certain points of the body in order to activate the body’s own healing capacities. Shiatsu is used to treat a wide range of chronic conditions.

  • Headaches
  • PMS
  • Digestive disorders
  • Fatigue
  • Insomnia
  • Fibromyalgia
  • Stress / Anxiety
  • Muskuloskeletal pain (including low back, neck, and joint pain)

 

*Booking & Cancellation Policy:
Bodywork appointments require a credit card to secure your session when booking. Please cancel or reschedule 24-hours in advance of your scheduled appointment to avoid being charged for your session.

Breathwork Journey with Reiki


A breathwork journey involves intentional and controlled breathing techniques to induce altered states of consciousness or promote relaxation and self-discovery. It's a guided practice where breath is used as a tool to explore emotions, release tension, and achieve a heightened state of awareness.

Allow your breath to take you on a journey while receiving energy healing. You'll experience a variety of vibrational sound tools to elevate your frequency and enhance your breathing session.

Please let your facilitator know of your health conditions and the medication you are taking so they can be mindful of your physiological and mental state and provide the best support for your journey!

*Booking & Cancellation Policy:
Bodywork appointments require a credit card to secure your session when booking. Please cancel or reschedule 24-hours in advance of your scheduled appointment to avoid being charged for your session.

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Craniosacral


Craniosacral Therapy blended with Reiki relieves tension and stress in the head and neck while restoring a sense of ease and harmony. 

These deeply relaxing and nourishing treatments focus on the individual and are tailored to you, every time.    

 

*Booking & Cancellation Policy:
Bodywork appointments require a credit card to secure your session when booking. Please cancel or reschedule 24-hours in advance of your scheduled appointment to avoid being charged for your session.

Cupping Treatment


Cupping can be done by itself or in conjunction with Acupuncture, Shiatsu or Myofacial Release to achieve maximum benefit". Cupping has existed for centuries as a way to treat aches and pains, but recently world-class athletes like Michael Phelps have brought it to greater prominence. How does it work? A highly-trained therapist applies special cups to strategic areas of the body, creating suction that draws increased blood flow to key areas of your body, which can:

  • Trigger your body's natural healing process
  • Relieve pain
  • Repair damaged muscle fibers

 

*Booking & Cancellation Policy:
Bodywork appointments require a credit card to secure your session when booking. Please cancel or reschedule 24-hours in advance of your scheduled appointment to avoid being charged for your session.

Reiki


Based on the belief that energy can be passed from one person to another through touch, Reiki is a technique of Japanese origin used to promote relaxation, healing, and stress reduction.

Reiki is intended to treat the whole person, bringing benefits to the following:

  • Mind
  • Body
  • Emotions
  • Spirit

 

*Booking & Cancellation Policy:
Bodywork appointments require a credit card to secure your session when booking. Please cancel or reschedule 24-hours in advance of your scheduled appointment to avoid being charged for your session.

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