Tacoma Yoga + Fitness Classes


We all benefit from quality instruction and a little external motivation. We offer Tacoma a wide range of yoga and fitness classes. Whatever your interests, experience, or goals, we have a class for you.

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Fitness

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Recovery

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Vitality

Tacoma yoga classes


Yoga is an ancient practice with many approaches. Our expert instructors help people of all backgrounds and skill levels engage with various yoga formats, always with one goal in mind. Not flexibility. Not mastering poses. Not building core strength. Our aim is always love. To help you appreciate and be more in touch with the body you're in. Our Tacoma Yoga class schedule changes on a rotating basis, but here's a sampling of what we offer.

  • Beginning Yoga
  • Yin Yoga
  • Yoga Flow (All Levels)
  • Vinyasa Flow

Private yoga instruction


In an ideal world, every yoga class would provide one-on-one guidance to help you unlock the potential of each technique. Unfortunately, that's just not possible. Private instruction can help you get more out of your yoga practice and make group classes more enjoyable.

 

Fitness classes


With everything from Tai-Chi classes to High-Intensity-Interval-Training (HIIT), we have a class for you. Classes may vary by time of year, but here's a sample of what we offer.

  • Spin-Barre
  • Tai-Chi
  • Functional Strength (HIIT)