We offer a variety of classes and special events adding another essential layer to personal and collective wellbeing. Browse our current offerings.
gentle evening yoga
Dates: Every Tuesday at 6pm (beginning June 6th)
Drop-in: $25
Come connect to the body and breath in a gentle way to support your nervous system, find relief from general aches and pains, and take a moment to let go and relax. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.
Total Body workout
Dates: Every Thursday at 6pm (beginning June 1st)
Drop-in: $25
Rise to the occasion and elevate through HIIT, endurance training, muscle toning, mobility training, and more. This class supports the goals of all levels with the intention of improving your best self. All levels of experience are welcome.
gentle morning yoga
Dates: Every Friday at 9:30am (beginning June 2nd)
Drop-in: $25
Come connect to the body and breath in a gentle way to support your nervous system, find relief from general aches and pains, and take a moment to let go and relax. This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.
got grit bootcamp
Dates: Every Saturday at 9:00am (beginning June 3rd)
Drop-in: $25
Not a question, but a statement! This all-encompassing and invigorating 60-minute full-body workout focuses on getting you in the best shape of your life through strength training, cardio, conditioning, core training, and mental fitness. Find harmony with your grit and your health in this class both indoors and outdoors! All levels of experience are welcome.
outdoor morning yoga
Where: Point Ruston Splash Pad
Dates: Every Saturday at 9am (beginning July1st)
Drop-in: $25
Join us for a Vinyasa style yoga class! The class will take place out the splash pad (water will not be on) down at Point Ruston directly between the Silver Cloud Hotel and Wild Fin Restaurant, where we can all take in the beautiful water view. Drop-in is $25 but there are class pass options, pre-registration preferred but drop-ins are accepted, and pending weather. All levels of experience are welcome.
FREE Community Yoga at Waterfront market
Where: Waterfront Market at Ruston
Dates: Every Tuesday at 12 pm
Free Class (bring your own mat and invite a friend!)
All levels of experience are welcome. This free event is a great way to meet others in the community and add some movement to your week. Special thanks to Waterfront Market at Ruston for helping us bring wellness to the Tacoma community!
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