I N T R O   S P E C I A L    $50 savings when you try 3 of our most popular services.

24/7 Fitness & Private Instruction


At Grit City Wellness, we understand that your life is busy but fitness is still a priority. That's why our fitness center is open to members 24 hours a day. We also go above and beyond to make your workouts enjoyable. Our fitness studio is equipped with top-of-the-line equipment and staffed by the best personal trainers in Tacoma. We also offer complimentary towel service, lockers, filtered water, and WiFi to make your experience even better. Join us and see how we elevate the gym experience.

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Fitness

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Recovery

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Vitality

24/7 Fitness Center


24-hour fitness centers can feel a bit...neglected. Skimping on equipment, maintenance, and cleaning are all classic problems at the gym. Tacoma has come to expect so much more from us than the typical gym experience. We immaculately maintain our fitness studio. And we feature top-quality workout systems, many of which you already know and love. Bottom line, we're constantly investing in one thing: making sure nothing detracts from your workout.

  • Professionally maintained Precor machines
  • A TRX multi-mount training zone
  • Torque dumbells and barbells
  • Spinner® Shift Indoor Cycling Bikes
  • All-natural towel service
  • Infused water

Tacoma Personal Training


Our Tacoma personal training team focuses on movement training. A recent study featuring firefighters revealed that movement-based training not only improves fitness results more than traditional training but also provides better athletic and real-world performance.

INSTRUCTORS ACCEPTING NEW CLIENTS

Jered Lewis - Availability

  • Mondays from 1:00pm - 7:00pm
  • Tuesdays & Thursdays from 10:00am - 6:00pm
  • Wednesdays from 11:00-7:00pm
  • Fridays from 11:00-7:00pm

Jered Bailey - Availability

  • Tuesdays & Wednesdays  8:00am - 7:00pm
  • Thursdays from 9:00am - 7:00pm
    Fridays & Saturdays - 9:00am - 3:00pm

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Benefits

  • Build and tone muscles more effectively
  • Make efficient natural movement part of your muscle memory
  • Tailor your training toward your performance or recovery goals

Need nutrition support? Book a 30-minute nutrition assessment. 

PRICING:

  • Initial Assessment* - $30
  • Single Session - $75
  • Private 1:1 Instruction 6 Pk - $390 ($65/session)
  • Taxes not included. Sessions expire six months from the purchase date.

An assessment is required if this is your first time working together. This appointment creates an opportunity for the instructor to get to know your personal goals and to see if it is a good fit to work together. 

*Cancellation policy:
Personal Training, Private Yoga Instruction & Body Work: All appointments require a 24-hour cancelation notice. If you cancel with less than 24-hours notice, you will be charged for the session. Each cancel or no-show will be deducted from your remaining sessions. If no remaining sessions exist, you will be charged accordingly.

 

Small Group HIIT & Strength Training - 4-Week Series

Where: GCW Class Studio

Dates: Tuesdays 12-1 pm | Series begins Tuesday, Apr. 4th

Details: 

Our Small Group Training will provide tailored, effective sessions to help you reach your goal individually and as a community!


Join us for power hour! During this small group session, we'll combine strength and HIIT movements to keep you moving the whole hour. We'll utilize dumbbells, kettlebells and resistance bands to progressively build strength and endurance over 4 weeks.


All levels are welcome, so if you need some accountability, join us!

Investment: $160 | REGISTER HERE

 

Small Group Strength Training - 4 -Week Series

Where: GCW Class Studio

Dates: Wednesdays 5-6 pm | Series begins Wednesday, Apr. 5th

Details: 

Our Small Group Training will provide tailored, effective sessions to help you reach your goal individually and as a community!


Join us for power hour! During this small group session, we'll combine strength and HIIT movements to keep you moving the whole hour. We'll utilize dumbbells, kettlebells and resistance bands to progressively build strength and endurance over 4 weeks.


All levels are welcome, so if you need some accountability, join us!

Investment: $160 | REGISTER HERE

Fitness Memberships


Join before June 30, 2022 and we’ll waive the $50 joining fee.

Strength classic 

$55 / monthly

Get 24/7 access to our innovative and well-appointed fitness center. Enjoy an elevated gym experience and a refreshing community of fitness-focused members, brand-new equipment, and more.

  • Precor machines are professionally maintained
  • Spinner® Shift Indoor Cycling Bikes
  • Torque barbells and dumbells
  • A TRX multi-mount training zone

Sign up for a Strength Classic Membership

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Strength Pro

$280 / monthly

Get 24/7 access to our innovative and well-appointed fitness center and (4) 55-minute 1 on 1 Private Instruction sessions per month.

  • (4) 55-minute Private Instruction session per month
  • Precor machines are professionally maintained
  • Spinner® Shift Indoor Cycling Bikes
  • Torque barbells and dumbells
  • A TRX multi-mount training zone

Sign up for a Strength Pro Membership

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Elevated wellness

$105 / monthly

Enjoy an elevated gym experience and give your body and mind the very best with our all-inclusive Fitness and Recovery membership

  • 24/7 access to well-appointed fitness center.
  • (1) Whole Body Cryo session per month
  • (1) Infrared Sauna session per month
  • (1) Compression Therapy session per month
  • (1) Meditation Pod session per month

Sign up for an Elevated Wellness Membership
 

Medical Evidence


 

Movement-Training StudyIcon: External link