ASHIATSU

Rooted in centuries-old healing traditions, Ashiatsu uses the therapist’s feet and body weight to deliver broad, consistent pressure that melts deep tension without the sharp discomfort of traditional deep tissue work. With the support of overhead bars and modern technique, this practice offers grounded, effective relief—improving mobility, circulation, and overall balance in the body. It’s time-tested wisdom, refined for the way we live and move today.

Helpful for…

  • Headaches

  • PMS

  • Digestive disorders

  • Fatigue

  • Insomnia

  • Fibromyalgia

  • Stress/Anxiety

  • Muskuloskeletal pain

PRICING

60-MINUTE SESSION

$120

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90-MINUTE SESSION

$170

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MEET YOUR ASHIATSU PRACTITIONER

  • Sierra Hisle

    Integrative Bodywork Manager, and Personal Trainer

    Sierra’s journey with movement began early, as she thrived in dance and cheerleading, competing across the East Coast for 12 years. After a major ACL injury in 2014 that required reconstructive surgery, Sierra faced years of pain and limited mobility, which challenged her self-image and well-being.

    In 2019, she committed to transforming her life, embracing positive thinking and the power of mindset. This led her to explore personal training and bodywork as tools for healing and growth.

    Now, as a personal trainer and bodywork practitioner, Sierra specializes in Deep Tissue, Sports, and Ashiatsu massage. Her expertise supports clients’ goals, from enhancing athletic performance to relieving chronic pain, and her personal recovery journey helps her connect deeply with each client.