CUPPING &
TARGETED BODYWORK

TIME-TESTED, TARGETED THERAPY

Perfect for busy schedules; these sessions provide focused attention to one or two primary areas of concern. Ideal for quickly relieving acute tension, managing chronic pain in a localized area or treating yourself to a mid-day pick me up. Your therapist will customize the techniques to maximize therapeutic results in a limited time.

BOOK / Learn more ABOUT CUPPING
BOOK / Learn more ABOUT TARGETED BODYWORK

CUPPING

Cupping has existed for centuries as a way to treat aches and pains, but recently world-class athletes have brought it to greater prominence. How does it work? A highly-trained therapist applies special cups to strategic areas of the body, creating suction that draws increased blood flow to key areas of your body.

30-MINUTE SESSION

$70

BOOK YOUR APPOINTMENT

TARGETED BODYWORK

Tailored for your needs, this session may include cupping, scraping or assisted stretching.

Assisted Stretching: Utilizing passive movements, a therapist can assist you in stretching past your natural "protective" reflexes. Key benefits: increased range of motion, improved posture, and pain relief. 

Cupping: Ancient healing technique that pulls your tissue away from the body, creating space between layers of facia and muscle. Key benefits: Increasing blood flow and releasing fascia.

Scraping: A therapist will use a tool to stroke or "scrape" the skin. Key benefits: Improved mobility, pain relief, and scar tissue remodeling.

30-MINUTE SESSION

$70

BOOK YOUR APPOINTMENT

MEET YOUR BODYWORK PRACTITIONERS

  • Sierra Hisle

    Integrative Bodywork Manager, and Personal Trainer

    Sierra’s journey with movement began early, as she thrived in dance and cheerleading, competing across the East Coast for 12 years. After a major ACL injury in 2014 that required reconstructive surgery, Sierra faced years of pain and limited mobility, which challenged her self-image and well-being.

    In 2019, she committed to transforming her life, embracing positive thinking and the power of mindset. This led her to explore personal training and bodywork as tools for healing and growth.

    Now, as a personal trainer and bodywork practitioner, Sierra specializes in Deep Tissue, Sports, and Ashiatsu massage. Her expertise supports clients’ goals, from enhancing athletic performance to relieving chronic pain, and her personal recovery journey helps her connect deeply with each client.

  • Erin Devlin

    Licensed Massage Therapist

    With over 16 years of experience, I specialize in Swedish, Deep Tissue, Cupping, Hot Stone, and Lymphatic massage utilizing a variety of techniques to address specific needs such as: Stress and anxiety relief, Pain management, Muscle tension and tightness, Sports injuries, and Post-surgical recovery.

    I am committed to providing a safe and comfortable environment where clients can relax and rejuvenate. I believe in a holistic approach to massage therapy, focusing on the mind-body connection and empowering individuals to take care of their overall health.

    I am a graduate of the Massage Connection School of Natural Healing, where I received comprehensive training in massage therapy techniques, anatomy, physiology, and client care. I am also a member of the AMTA, adhering to the highest standards of professional ethics and practice.

    I am confident that I can provide you with a massage experience that will leave you feeling refreshed, relaxed, and empowered.

  • Laura Nelson

    Licensed Massage Therapist

    Laura Nelson is a licensed massage therapist with over 17 years of experience in holistic healing and client care. Her focus is on creating deeply relaxing, restorative sessions that melt away stress while supporting balance in both body and mind. She has developed a Pure Bliss (or Nervous System Reset) style of massage that weaves together elements of deep tissue, reflexology, craniosacral therapy, hot towels and CBD cream—designed to leave clients feeling renewed, grounded, and at ease.

    Her passion is creating a calming, nourishing space where clients can release daily responsibilities and sink into deep relaxation.

    In addition to massage, Laura is a certified craniosacral and intraoral therapist, yoga teacher, and board-certified health coach. She is grateful for the opportunity to support the Grit City community and looks forward to sharing restorative bodywork with you.

  • Cory Power

    Licensed Massage Therapist

    Cory is a Tacoma native who found his way back home in 2023 after spending his 20s down in Portland. In Portland he discovered the profound impact that connecting with the body can provide. Cory experienced personal growth and a shift in perspective through bodywork, hydrotherapy, and mindfulness. He found his way into massage therapy in the hopes of helping others facilitate their own change.

    While attending Alexandar School of Natural Therapeutics in Tacoma, Cory found his specialty in Trigger Point Therapy. He finds it extremely effective at reducing tightness, alleviating pain, and increasing range of motion. However, Cory believes that every body is unique and also employs Swedish, Deep Tissue, and Sports massage depending on what a person needs that day.

    Outside of work Cory enjoys experiencing nature through hiking, kayaking, swimming, snowboarding, and exploring the beach with his wife and son. You’ll also find him enthusiastically cheering on our Seattle sports teams!